Pumpkin Leaves with Ugali

Pumpkin Leaves with Ugali

I’m having pumpkin leaves with Ugali, what are you having for lunch today? Did you know that you can reap numerous health benefits from eating pumpkin leaves? The plant grows fast and spreads wide. The trick is to pick the first 3 leaves from the budding point....
Lettuce Salad with Pan Seared Fillet

Lettuce Salad with Pan Seared Fillet

    Who said that salads have to be boring and taste less? Recipe For the lettuce salad, Clean and chop your vegetables of choice and dress them with some olive oil. For the fillet, marinate it with your favorite spices and let it rest in the fridge...
Ugali, Kales and Wet Fried Chevon (Goat Meat)

Ugali, Kales and Wet Fried Chevon (Goat Meat)

A Little History Ugali is a delicacy commonly prepared by the East African community. It is a “harder” version of polenta. By harder, I mean that it not as runny as polenta and you use slightly more flour when preparing. Keep reading for a detailed video on how to...